I’m so tired of
hearing about the
“terrible twos”.
Toddlers are
wonderful,
imaginative,
curious, growing
creatures with great
senses of humor and
an amazing zest for
life. If there’s
anything “terrible”
it’s the way they
are treated by the
grown-ups around
them. Sometimes,
this is due to a
simple
misunderstanding of
what can really be
expected from your
toddler.
Toddlers’ brains are
developing at a
rapid rate and at
times it can seem
that the baby we
knew yesterday is no
relation to the
toddler we see
today. For some
parents who were
never really
comfortable with the
totally dependant
baby, this change to
an independent mover
is a blessing. But
for most of us, this
rapid progression is
intimidating and
even frightening.
To see what I
mean, we must take a
quick look at
toddler development.
If we want to
understand who they
are, we have to find
out where they are.
Toddlers spend much
of their time
working on their
gross motor skills –
that means walking,
climbing, jumping
and exploring the
great big world. As
they develop
independence,
phobias can also
arise, as well as
separation anxiety
and fears of
strangers. They are
also working on
language and
communication –
which is where a lot
of frustration can
arise – for both the
toddler and her
family. Feeding
toddlers can be a
tricky experiment in
nutrition, as their
wants and needs
change from one day
to the next.
Sometimes toddlers
even begin to have
disrupted sleeping
patterns, even those
who have slept
through the night
for months on end.
Whew! No wonder
people call these
little bundles of
contradiction
“terrible” and
struggle to find the
joy in daily
care-taking.
But I have great
news for you:
toddlers are sweet,
fun, inquisitive,
joyful, loving,
curious, really
special beings.
Below, you will find
some tips for
handling your
toddler and some
strategies to help
bring joy to every
single day that you
get to spend with
your toddler. Don’t
miss out on the
blessing that your
toddler waits to
give you. When you
can relax into his
world, you will
rediscover childhood
joys and remember
why you wanted to
have this little
being in the first
place.
Tips for
Toddlers:
• Toddlers are a
bit like dogs in
that they are
totally present to
the “now” moment AND
they are most at
home in the great
outdoors. Take these
two facts and get
outside with your
toddler! Let her
show you the new
flower in the
garden, the big
puddle in the
driveway, the old
tire swing in the
park. Rediscover the
joys of the great
world with your
toddler. It can
actually be one of
the most relaxing
ways to enjoy
spending time with
her.
• Early exercise
will help him to
sleep better, both
at naptimes and
nighttimes. Get out
to the park in the
mornings and let him
do what he does
best: run around
like a little
heathen. This will
also help him to eat
better.
• Speaking of
eating… Don’t let
mealtimes turn into
fights. How? Five
times a day (yes,
five!), sit your
toddler down with a
small, well-balanced
meal. That means
some dairy, some
grains (preferably
whole grains), some
fruits and veggies,
and some protein. If
you watch carefully,
you will find that
she will eat a
balanced diet over
the course of a
week. You don’t have
to worry if she
won’t eat a balanced
meal at every
sitting or even
every day. Toddlers
are much more tuned
in to their bodies
and they will eat
what their bodies
require if they are
offered a variety of
healthy foods.
Really. Also, make
sure she’s getting
plenty of whole,
organic milk. It’s
critical to growing
brains and bodies.
• Getting a
toddler to cooperate
can seem like trying
to herd a group of
unwilling cats – but
it is possible! One
key is to offer him
age-appropriate
choices. Toddlers
love being in
control and they
really enjoy the
power of making
their own choices;
but you have to do
it in a smart way.
For example, if you
want your toddler to
sit down and get his
shoes on so you can
leave for the
grocery store, DO
NOT say, “Honey, can
we go to the grocery
store?” or “Will,
can you turn off the
TV?” or even “Get
over here and get
your shoes on!” The
first two won’t work
because you’re
asking him a yes or
no question. He will
probably say no.
That’s what toddlers
do. The third option
doesn’t work because
toddlers don’t like
being bossed around
any more than you
do. Here’s an option
that works: “Will,
we’re going to the
grocery store and
it’s time to put on
your shoes. Do you
want to wear your
sandals or your
tennies?” This puts
him in control, but
he’s doing what you
want him to do
anyway. By the way,
a good rule of thumb
is to give your
toddler the number
of choices that he
has years in his
age. If he’s two
years old, give him
a choice between two
things.
• If you have a
fearful toddler, be
as patient as you
can! The best gift
you can give her is
an understanding
parent who gives her
unconditional love
and a sense of
safety. Remember,
this time of
toddlerhood is
simply a bump in the
road in the life of
your child. She does
not need to grow up
today and be
independent. She
will blossom when
she’s ready. Just
make her feel secure
in the world. She’ll
do the rest as time
goes by.
• Potty training
can seem like a
little nightmare all
its own. The best
way to have an easy
time with it is to
not begin toilet
training until he
clearly shows you
that he wants to.
Otherwise, it
becomes a battle for
control of his body.
And guess who wins?
He does. It is,
after all, his body.
So let him take the
lead in potty
training. It will go
much more smoothly.
• Lastly, make
sure you read to
your toddler every
day. Even if it’s
the same two books
every single day,
over and over again
(and it probably
will be), do it!
This not only sets
up great bonding
time between the two
of you, but it helps
to foster that love
of learning and joy
of discovery that
every toddler
innately possesses.