Air Travel Health Tips
By Sandra Grinnell

1. DRINK PLENTY OF WATER: Cabin air is drier than a desert. Drink water or hot tea and stay away from fluids that will dehydrate you, such as coffee, soda and alcohol. If you are going to indulge, drink extra water to compensate.

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Staying Healthy on Long-Haul Flights
By Harry Lawrance

As most of us know from harsh experience, preparing for a holiday can be a stressful exercise before we even step foot on a plane.

Remembering passports, travel money and tickets, travelling to the airport, queuing for check in and then security - not to mention any delays to flight – can all leave us feeling exhausted and under strain.

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Jet Lag - 8 Tips to Minimize Its Effects
By Paula Garrett

Whether you are flying for business or pleasure, jet lag can seriously impair your performance and holiday fun for days.

Jet lag occurs when the body’s rhythms are out of sync with your destination time – the body operates....Read More.....Jet Lag - 8 Tips to Minimize Its Effects

 

 

 

7 Tips for Air Travel Without Headaches
By Ugur Akinci

1) Wear a pair of sandals, loafers or strapless shoes. Your shoes should be problem-free enough to take them out quickly at airport security check points and then to put them back on equally quickly once you pass the metal detector and body search. Avoid boots with long straps and multiple buckles.

2) Pack the following items in your check-in baggage:.....Read More......7 Tips for Air Travel Without Headaches

 

 

Airline Travel - Some Tips For Keeping Your Sanity

Tightened airport security and other plane related problems are making airline travel more difficult these days. To counteract that, here are some suggestions to make your journey more enjoyable....Read More......Airline Travel - Some Tips For Keeping Your Sanity